Factors to Consider when Choosing an Online Counseling Service.
Counseling is an essential part of our life. Whether we know it or not, in one way or another we’ve participated in counseling exercise, either as counselors or the recipients of this counsel. Whenever we are faced with a variety of problems like stress, marriage problems, job difficulties among a number of other difficulties, we might need the assistance of a professional counselor.
Sometimes it is not easy for most people to have one-on-one counseling sessions. It makes them feel uneasy. Some of them opt for online counseling. Online therapy comes as an alternative for people that seek therapy but can’t pay a visit to the offices of the therapist due to a range of reasons such as limited time or fear of having a face-to-face session with the therapist. However before picking an online counseling services, there are a range of factors one has to take into consideration.
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Counselors have to be licensed in the states where they are working in. Whether their services are online or physical office, licensing is quite important. If a counselor is licensed in a different state and you are residing in a different state, and you choose to select to choose their services, in case something happens as a result of the counseling advice, you will have no grounds for legal recourse as the counselor is not licensed to operate in the area. Moreover, you need to confirm whether the therapist is licensed to do what he/she purports to offer you.
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Your privacy is very important from the counselor’s end. You need to understand how and where your records are kept and who has access to the therapist’s computers. Your information must be kept confidential and ought not to fall in bad hands. Also, you need to guarantee privacy from your need too. In case you share a computer or phone with your family, there is a possibility that someone may come across some of your emails revealing some regrettable information. Also avoid by all costs conducting online therapy sessions together with your workplace computers as many people have access to such machines.
Regardless of the impressive development in technology, the web still has some of its constraints. Ensure that you have a secured internet to prevent interception of your therapy sessions and the information you’re sharing. This can be achieved by using encrypted communication from both ends.
Ensure that the therapist is qualified to provide such online therapy. Most laws stipulate that professionals offer services within the boundaries of their training and competence. The therapist has to have the ability to show prove of their training and qualification in the discipline of counseling you need counsel in.
Online therapy can take several forms like phone discussions, emails and chats in addition to video conferencing. An Individual may utilize any which they believe is most suitable for them.