Typical Massages Available in Massage Parlors
It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. Considering there always is stress and anxiety in life, we all deserve a massage in order to at least give us relief from that stress.
But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.
At this point, it’s safe to say that you’re more than already convinced on how a massage can help you, which is why you probably want one right about now. So before you go look for one, here are some of the most common types of massage you probably want to try.
1 – The Simple Back Massage
If you want the fastest way to get stress relief from the first massage parlor you see, then a simple back massage is what you need. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.
2 – Aromatherapy massage
As the term suggests, this massage uses oils that have aromatherapy properties. While the basic type relieves you of stress, this one takes you to another level as it can actually provide energy. And the best part of it is that depending on the kind of mood you’re in, you actually can choose a very specific oil for the massage session.
3 – Swedish Massage
A Swedish massage is an all-time favorite for a lot of people for the simplest reason that it will be covering practically the entire body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.
4 – Shiatsu
The shiatsu massage on the other hand is also another very common and popular form of massage and you expect it to be offered in massage parlors all around the world. It is however distinct from the rest of the forms we’ve discussed so far because it uses acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.
5 – Hot Stone
Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.
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